Home / Blog
.

Passion Fruit Green Smoothie Recipe

I am fortunate enough to have an orphaned passion fruit vine literally outside my door. The fruit hit the ground last summer, and I didn't know what to do with it because I didn't know what they were (!). Such hard green ovals that overnight seemed to spoil by turning wrinkly and scarred. It took the instruction of a friend to let me know that when passion fruit start looking shabby on the outside, then they're good on the inside!

1 cup of almond milk

pinch of sea salt

splash of vanilla extract

1 stalk of celery (leaves and all)

handful of baby kale

2 handfuls of frozen mango chunks

1 ripe banana

3 passion fruit--just the seeds and the goo inside

Blend all ingredients in a high speed blender. This makes quite a lot--you might want to share or just save the rest for later. 

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

© 2018 Dr Heidi Gilchrist MD - Encinitas Dermatologist All Rights Reserved.

Designed by Creatovision Design Group.